Chicken and Avocado Wraps
Wraps

Chicken and Avocado Wraps

15 min Easy With meat or fish 496 kcal 35.3 g protein

Wraps are mostly a matter of not overfilling them. Lay the filling in a strip just below the middle, fold the sides in first and only then roll, otherwise the whole lot drops out of the bottom. Warm the tortillas briefly in a dry pan, cold ones tear as you fold.

Tips from RandomRecept
  • Warm the wraps for 10 seconds in the microwave, they roll up far more easily.
  • Roll the wrap in baking paper for a lunch you can take with you.
  • Also good with ready-cooked smoked chicken if you have no time to fry.

Variations and storing

Leftover chicken from yesterday is perfect for this. Black beans, sweetcorn or grated carrot make them more substantial. To take them along, wrap them tightly in baking paper and only cut them in half when you eat. With avocado inside they do have to be eaten the same day, or it discolours.

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