Semolina pudding with berry juice comes from the days when desserts were made of milk, and it is still one of the cheapest there is. Keep stirring the whole time the semolina is in the milk, because it sinks to the bottom and catches the moment you turn away.
Source of protein13% of the energy from protein
Bring the milk to the boil with the sugar, lemon zest and a pinch of salt.
Sprinkle in the semolina while stirring and let it cook gently for 5 minutes.
Stir a splash of berry juice through the pudding for the pink colour.
Pour the pudding into a damp mould and let it set for at least 3 hours.
Turn the pudding out onto a dish and pour the rest of the berry juice around it.
Vanilla or lemon zest through it takes the milky edge off. Swap the berry juice for homemade berry compote or a red fruit coulis. The pudding sets in the fridge and needs at least three hours. Rinse the mould with cold water first and it slides straight out.
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