Broccoli and Chicken Traybake
Traybake

Broccoli and Chicken Traybake

45 min Easy With meat or fish 537 kcal 37.2 g protein

The pitfall of any traybake is a watery bottom, and that comes from vegetables releasing moisture as they cook. So parboil the broccoli briefly and let it drain well, and fry the chicken separately. What goes into the oven only has to come together and colour.

Tips from RandomRecept
  • Really only parboil the broccoli briefly, it carries on cooking in the oven.
  • Also good with a layer of breadcrumbs over the cheese for extra crunch.
  • Leftovers reheat in the microwave in no time the next day.

Variations and storing

Cauliflower, leek or spinach work just as well. A layer of crushed crackers or breadcrumbs over the cheese gives a crisp crust. You can build this dish completely in the morning and slide it into the oven in the evening, adding ten minutes of baking time because it goes in cold.

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